taking care of self
So, as some of you know, I have sort of stumbled face first into being president of a club. The added pressure, among other things, has done horrible things to my already fucked brain chemistry, and I’ve been having panic attacks over it.
Today I went in to talk to my adviser, who is also the faculty for the club. I wanted to be upfront about it - I have panic attacks, this is stressing me out, I’ll do the best I can but I don’t know if that will be enough.
It went well. She was understanding - said there had been other club leaders with anxiety issues, told me about things I shouldn’t worry about and reminded me that this was to gain experience and have fun. And she said if there was anything she could do to help, or if there was anything that she was doing wrong, let her know.
And I appreciate that. So yeah. I think I might be able to handle this.